WiiFit for Sciience: End of Week One


Well. The end of the first week.

It’s been a trial of sorts. And a lot of jogging. But not necessarily bad.

So, the background: I bought a Wii a week ago, and decided to set an experiment. The rules for this are simple:

  1. Using the WiiFit, I’d do 30 minutes a day.
  2. Every day, I’d measure my weight (using the built in Body Test).
  3. Try and clean up my diet a little (cutting out the ridiculously bad foods… but nothing too taxing).
  4. Chart the results.

My starting weight of 96.1 kg almost a week ago, is now down to 1.4kg. I am most pleased with this. I only missed two days, but made up for this on time spent on other days.

Here I am, dressed as a penguin. Obviously!
Here I am, dressed as a penguin. Obviously!

It is an interesting way to exercise; sometimes you are jogging on the spot (I can quite comfortably do 20 minutes and it says I’ve jogged 5.5km), sometimes saluting the sun with odd yoga poses (that has my housemates in occasional giggles), and sometimes you are either a speed skiier or a penguin (pictured left).

Typically, I’ve been starting with warming up balancing games like downhill skiing (requiring you to balance on the board to ski through gates), a marble game (balancing to get marbles to drop through holes on an obstacle course type thing) and a tightrope walking game. There are others, but they are much of a muchness (for instance, the skiing game unlocks the snowboarding game).

Post balancing games, I’m into the aerobic exercise. Hula-hooping like a mofo. Then jogging (or it might be ‘Yogging’. I think the ‘J’ is silent). It’s a blast, which is more than a little surprising considering it’s just running for an extended period of time. 10-20 minutes of that (covering either 2.5 or 5km at a minimum) sorta gets a gentle sweat going.

As a nice little feature, you can see the other Mii avatars running around the track. Its kinda odd to get outpaced by your housemates, and it only makes it worse to know they are always FUCKING SMILING!

All this aside, graph time:

Shit was SO FitCash
So I’ve dropped a bit over a kilo. Kinda pleased.

I think I’ll plateau in a bit, it’s apparently hard to keep losing weight at the same pace. But I guess I’ll find out soon enough.

Thought for the Day: How Do You Break a Downward Spiral in Life?

Thought for the Day: How Do You Break a Downward Spiral in Life?

A woman whom I’ll call Ange was having a rough life. she’s a highly educated person, a certified school teacher, and a person who wants to believe everything will work out.

After job hunting for months, and her self-confidence had taken numerous gut punches. She began feeling as if nobody wanted her. “I wonder who will be desperate enough to hire me?” she moaned.

Since she complained to me and I have a no complaints zone, I asked her if she would be willing to allow me to help her shift her energy.

“I doubt it will help.”

Inspirational thoguhts banner for Thought for the Day: How do you break a downward spiral?
Inspirational thoguhts banner for Thought for the Day: How do you break a downward spiral?

Ah – the power of attitude! What one believes is what shows up in life. Her desperation was NOT likely to win her a job interview, much less a job..

Ange had been doing the right tasks, such as applying for jobs, having the right credentials and putting forth effort, but her attitude blocked her from receiving what she desired.

All she could see around her was what was WRONG. That alone was sufficient to shut her off from her divine Source and turn people away.

Ange had become a psychic drain whose negativity sucked the life out of any room she entered.

I put her on a “good news diet.”

Here are the “foods” I told her to eliminate.

  • looking at bad news.
  • complaining.
  • whining.
  • focusing on what is not wanted.
  • pity parties.
  • blaming
  • self-loathing
  • criticism of self
  • criticism of others
  • cyclical reruns of how life is bad
  • poverty thinking
  • saying “it’s hard”
  • fighting for limitations
  • seeking attention

All those are off-plan forever!

Every time she defended her negativity, I countered with a piece of good news, words of wisdom, and inspirational stories.

One time, I told her, “The more you fight what you do not want, the longer you’ll have it.”

Thoughts are like food. There’s junk food and nutritious food. Likewise, there are junk thoughts and sustaining thoughts.

Instead of junky, whiney, defensive statements, she should nourish herself with

  • Good news
  • Hero stories
  • Positive thought for the day
  • What is right
  • Appreciation
  • Inspirational quotes
  • Noticing abundance
  • Praise
  • Self-love
  • Second chances
  • “What if it all goes right?” thinking
  • inspirational thoughts
  • Inspirational stories
  • Imaging the desired outcome

Shifting Focus Brings Magical Results

A true change of thoughts can have magical and instantaneous results.

Ange got 2 calls the day we had our heart-to-heart. Both arranged interviews: 1 by phone and 1 in person.

One of the jobs was in the state where she hoped to find work. The district is in a small town, which she prefers. She would teach the age group that suits her skills best.

The next day, on the way to interview for the teaching job in her preferred location, another district about a hundred miles away called to interview her.

As Ange met with the principal and teachers, toured the school and looked around town, she had the feeling of coming HOME. And as it turned out, the district hired her.

What made the difference?

having all the right credentials in a job situation is useful, yet many skilled people remain jobless.

Doing all the right tasks is important – yet it is not enough.

A bad attitude kills results like nothing else.

How to Break the Bad Attitude Habit

First, don’t fool yourself into thinking you have a great mindset.

If anything if “off” in your life – such as

  • lack
  • wanting
  • desperation
  • not enough

it’s not life, it’s your approach that is at the heart of the issue.

Next, be aware of all the sources of negativity.

Trouble comes at people from the outside by letting in negative news, gossip, negative people, talking about what’s not the way you want it, temptation to bad habits, and media that focuses upon the negative.

An event happening is not an excuse for negative thinking.

A thought running in your head is not a compulsion to think it over and over. That’s your choice.

Decide right now to keep away from any and all sources of negativity.

Trouble comes from within in the form of multitasking, defensiveness, low confidence, blaming, worry, and looking for the “black cloud” in every silver lining.

Take responsibility for your own thoughts, words and actions. Make sure to always have positive messages in many formats ready. You might need a positive thought for the day at any moment!

Finally, gently course correct whenever anything shows up (a thought, for example) that is not aligned with your well-being. Put nourishing media, thoughts, books, and more around you at all times.

One way to receive daily inspiration is to join the 21–Day “I AM a Gift to the World!” Challenge, because you receive daily inspiration and inspired resources to bring back the joy and delight you desire.

Join now for free at www.ProfitableStorytelling.com/iamagift.

Follow your bliss!

Ronda Del Boccio, The Story Lady of www.ProfitableStorytelling.com

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Summer Weight Loss Made Easy Weight Loss Tips, Best Diet Pills Review – Diet Alternative

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Weight Loss Tips, Best Diet Pills Review – Diet Alternative

A person can save himself / herself from heartache if he/she plans for a summer weight loss. If someone can make simple adjustments in their habitual diet & resolve for exercising daily or at least 5 days in a week natural weight loss is very easy. Suggestions provided here is easy to be followed and seeing the changes in their health and looks a person will be happy.

Diets alone cannot lead to a sustainable weight loss. The best and efficient way in order to decrease & maintain longer term low body fat is by healthy diet and exercises.

* Exercise the body which results to burn body fat.

Metabolism is the process of energy production in cells in our body, greater its rate more is of fat is burnt resulting in weight loss.

Some of the simple to follow steps for an effective weight loss are:

* Water as everyone knows is the most essential component for the body which performs vital functions in the human system.body.

-) One should drink minimum of 8 glasses of water daily; It’s a natural suppressant of appetite which helps kidneys remove toxins & helps the liver to metabolize more fat. One gallon of cold water can be considered to be equal to running 3 miles. Water always plays very important role in the body functions.

-) The body fat & bones account for about 20% of water each, lean muscle tissues are 75% water & over 80% of our blood is water. It helps kidneys to remove toxin which allows liver to metabolize more fat.

* Have a small meals of four or five times everyday, instead of two or three big meals.

* Saturated fats and sugar are strictly no-no for weight watchers.

* Many spices like ginger, pepper, or mustard increases metabolism; whereas bay leaves, cinnamon, & clove helps in decreasing sugar cravings.

* Fresh vegetables, nuts, beans, peas, whole grains, fruits, lentils are high in fiber. Fiber helps in decreasing sugar craving.

* Consume less of alcohol as it slows down metabolism of body & results in storing fat in the body.

-) One should include low fat milk products like yogurt, or skimmed milk, or cottage cheese in diet; they do contain “good proteins” that helps suppress cravings for food. They are very essential for building muscles;

-) One should avoid late night meals about the two to three hours before one goes to bed. One should allow time for proper digestion of the meal before going to bed.

-) Omega 3 is fatty acids which increases metabolism & energy levels of a body. Mackerel, or Salmon, or Sardines and Herrings are rich of Omega 3 fatty acids that prevents blood clotting, helps to regulate blood pressure, & lower the risk of any heart failure. They also help in weight loss.

There are 2 types of exercises which should be performed for about 20 to 30 minutes a day.

* Cardiovascular aerobic exercises can directly burn fat.

* Muscular exercises are regarded as an efficient way for increasing metabolism. The muscles get broken down & more energy is required for metabolism & repair damages. Therefore body fat is used in order perform repair activity in the body while resting;

All the above suggestions could be implemented by anybody, whenever they want to loose weight and are helpful in summer weight loss too.

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Proactol is a fat binders supplement. What this means is that it will help you binds and gathers fat molecules and eject the fat molecules from your body before it has the chance to be absorbed.

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Many people have been fighting excess weight all their lives and are interested in anything that promises fast and effective weight loss. From Hollywood stars to high-powered entertainment staffers to the common people, everybody is willing to give Hoodia a try.

One of the latest and most effective diet supplements launched on the weight loss market is the ProShapeRx. ProShapeRX is doctor and herbalist-endorsed weight loss supplements that is made from 100% Authentic South Africa Hoodia Gordonii.

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Pathfinder Luggage

Pathfinder was created solely for the purpose of luggage design and distribution. They have been in business since 1991 and have introduced innovative luggage products. Today they are an internationally recognized brand, having outlets in many countries. Their products are also available for online purchase. Pathfinder products combine sophisticated designs with durability.

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Revolution XY is one of the most popular travel product designed by Pathfinder. Since they own raw material they use, customers are guaranteed the best materials. Revolution XT is created by leather which adds not just style but longer life as well.  An exclusive fabric used in Pathfinder products is the Duramax Supreme shell fabric; it is not only abrasion resistant but also provides tear-strength. To make the fabric stain proof and moisture resistant, it is treated with long-lasting coating.

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Avenger XLite is another luggage set which is available at affordable prices. A unique feature which makes Avenger XLite stand out is its ultra light polycarbonate cellular frame which is durable and lightweight. The frame is covered with Duramax shell fabric which is abrasion proof.

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health insurance coverage for mammograms Articles

A person”s responsibility, as well as a right Under Assembly proposal, basic coverage was required with subsidies for (San Francisco Chronicle)
Last year, health-insurance premiums for a family of four in California cost, on average, nearly $10,000. The Kaiser Family Foundation projects that cost will rise 10 to 15 percent annually over the next five years — for those businesses and their employees who can afford it.

Census figures used for project (The Youngstown Vindicator)
Ohio North East Health Systems Inc. helps provide coverage for the uninsured. YOUNGSTOWN — There are 45 million Americans who do not have health insurance. Of that number, 8 million are children.

Letters to the editor (Portsmouth Herald)
Resolving the rising costs of health insurance is a concern at the top of everyone”s list these days. During my campaign for state Senate, I spoke to hundreds of voters throughout the Seacoast about the need to find a solution to what seems to be an ever-escalating problem.

Solution to high health cost eluded lawmakers (4/30/2005) (Seattle Post-Intelligencer)
State politicians broadened the health care safety net for the vulnerable during the legislative session that adjourned last week, but left town without agreeing on solutions to some of the most fundamental problems driving up costs for everyone.

Study: Texas Has Highest Rate Of Uninsured Working Adults (WFTV 9 Orlando)
A new report counters the belief that people who are uninsured don”t work or are on public assistance. Find out which state ranks highest when it comes to the number of working adults with health insurance.

More Employers Paying for Smoking Cessation (Join Together Online)
The recent decision to have Medicare pay for stop-smoking services, along with research demonstrating cost-savings associated with such programs, is pushing more employers to pay for smoking-cessation interventions for their workers, the Wall Street Journal reported April 26.

Guest column 04.26.05 (Sonoma Index-Tribune)
Over a year ago, I joined Keith Richman, R-Granada Hills, a physician and assemblyman from Southern California, to seek a solution to our health-care crisis. We come from different perspectives and different political parties.

Waltham calendar (The Daily News Tribune)
EARTH DAY Waltham”s 2005 Earth Day Celebration will take place Saturday, April 30, from 10 a.m. to 3 p.m. at Prospect Hill Park, Totten Pond Road, and will commemorate the 35th anniversary of Earth Day. Festivities will include environmental awareness information and exhibits, children”s activities, nature walks, music, food booths and other fun activities for the whole family.

[Campus] Policies expire for grads (The Minnesota Daily)
When Lisa Johnson graduates in May, she will no longer be covered under her parents” health-insurance plan.

Physicians Demand Relief From Malpractice Rates (RedNova)
Apr. 21–WASHINGTON — Ridgewood obstetrician and gynecologist Ruth Schulze led 2,500 doctors from nine states on a march on Capitol Hill on Wednesday in search of federal legislation to relieve skyrocketing malpractice premiums.

The PS3 Slim: We hardly knew ye

Finally! "Real" proof!

I couldn’t believe my eyes this morning when I opened up the latest K-Mart catalogue, I was shocked beyond belief.

First of all, what the hell were those pamphlet people thinking? Delivering to a “No Junk Mail” signed letterbox? And on a Sunday? Something hardcore must be going down.

Then sure enough I was hit by yet a second surprise, a surprise so surprising, it managed to surprise attack my first surprise completely by surprise (and decimate it for critical damage!).

There was a listing for the PlayStation 3 Slim console in this catalogue! No! Really! Take a look for yourself at the completely undoctored original catalogue that I “scanned” in to my computer!

Convincing, no? Hot damn, that looks like one slim-ass console.

So you may have been reading around the web in only a hundred or so different places, rumours and “proof” of the PS3 Slim console. It’s in production. Contract have been signed. It’s being announced soon! Real soon!

You can even pre-order it now, if you’d like!

So we all know that the PlayStation 3 Slim is a real product, with real feelings, but we haven’t actually heard any official word from Sony themselves regarding it’s release. But it’s being released really damn soon, like next Thursday, I heard, so why the secrecy on Sony’s part? I can only assume it’s to avoid the havoc created by millions of old PlayStation 3 consoles simultaneously being flung out of windows and into the streets as soon as the announcement is made.

But we gamers want the details, right? So using our top sources (asking weirded out strangers on a train), we’ve put together a comprehensive fact sheet of PS3 Slim details:

  • PS3 Slim is thin. Like, swizzle-stick thin. No shit.
  • This badass has not one, not two, but three God-damn Blu-Ray drives, God-damn. Rays are so God-damn blue up in this sculpted Adonis of a console.
  • Forget your 120gig model, this perfume-modelling beast crams 312gig into a hard drive the size of an gin soaked olive.
  • It’s widely accepted that Duke Nukem Forever is being developed exclusively for the PS3 Slim, and unlike previous incarnations, Slim always has enough gum to go around.
  • Sony is launching a PS3 Slim in a space probe, which will hopefully one day reach an alien civilisation and prove to them how much humanity would fuck them up at KillZone 2.
  • PS3 Slim has more processing power than even God could count. Does that make you uncomfortable?
  • You can trade your old, outdated PlayStation 3 console in to your local EB Games or GameStop for a new PS3 Slim, provided you include at least 56 games (selected titles only).
  • Slim takes interconnectivity to the next level, with lightning fast WiFi hi-fi Bluetooth 3.0+ connections for your HD-TV, PC, PSP and CC’s. This allows you to game, watch television, download anime torrents and eat corn chips at the same time. Thank almighty Xenu!
  • PS3 Slim buyers can choose from a range of colours: Classic Black, Gloss Black, Flat Black, Pearlescent Black and limited edition Back In Black.
  • Sony certainly won’t release the PS3 Slim for two weeks, then make it obsolete with the new PlayStation 3 “Muscle” console. It’s BEEEEFIER®! Oh my no.

Don’t forget to get your pre-orders in, kids! Sure, we don’t know the price, what it looks like, or when it comes out, but why should that stop anyone? And if you’ve got any more “known” facts about the PS3 Slim, be sure to let me know in the comments!

Skin Burns: What To Do When

Skin burns 1 Skin Burns: What To Do When We Burned
Skin Burns: What To Do When We Burned

The burn is the lesion caused by communicates with the fire or smoke, liquid or solid Very hot. It’s a very general accident during childhood and, unluckily, is frequently a dramatic event, with fatal child with serious or permanent injury. As you might know, the burns are 1st degree, with redness and edema local 2nd degree with the presence bladders and bubbles, 3rd degree, with devastation of the skin and scabs blackish.

When ‘burn affects more than one third of BSA, Causes the look of serious disorders such as general collapse cardiovascular (shock from burns), dehydration, Renal impairment etc.

The burns first and second degree, not extensive, nearly ever heals without leaving outcomes. The extensive burns of second and third grade are yet very serious situation and the risk of permanent results (disfiguring scars, loss of function of hands, etc…), In addition to the substantial water and electrolyte loss, loss of water, Salts and proteins. Some other feared complication of severe burns is infection of skin areas damaged by germs manufacturers of end toxins, which annoy the state of Schok (Schok septic).

When the light burns are essential, wash with abundance water cold. Generally one treatment is enough local antibiotic ointments or tulle fat after disinfection of the area burned. If burns are second or third grade, you should ever hospitalization. In severe and extended immediate admission is binding at the Burn center nearer to home where you can instantly start intensive therapy.

Coffee is useful for health skin care
Coffee is useful for health skin care

I have recently gotten into the caffeine craze. Remember, caffeine has been indicted to the skincare. Naturally, I just had to play around with it.

Skin Care Tips and Advice Skin Care Tips and Advice
Skin Care Tips and Advice

It looks like women over the centuries have been annoying to ideal their derma-logical work of art. All of us at some point in our lives fight with black spot, white patches and beautiful skin and umpteen other such problems. With a few tips and some try on your part, we can get you begun on a great regime for civilizing and maintain your gorgeous skin.

When we were younger beauty skin care issue relative to skin was not at all a problem. Maybe at that age such issues were not at all think as issues. The older you gain the more lines you strength see or more flaws you might distinguish.

Our skin is affected by factors that can be collection as intrinsic and extrinsic. Intrinsic factors are those aspects, which relate to our genetic make-up. Our genes to some extent decide the dynamics of ageing which has a direct effect on our skin.

skin care Skin Care Tips and Advice
Skin Care Tips and Advice

Rest your fears if you consider your genes are the criminal to your unhealthy skin. It is prove that extrinsic factors have a more deep effect on our skin than intrinsic factors. It is actually easy to catch. If you do not eat correct and deprive yourself of nutrients care it is bound to reproduce on your skin. Likewise an unhealthy lifestyle where you deprive yourself of sleep, stress yourself out, smoke or avoid a routine of exercise shall also depart obvious symbols on your skin.

Nearly whole thing you do can someway affect on your skin, whether positive or negative. Although apart from eating right and living right, our skin does require to be given additional care. Creams, face scrubs, cosmetics etc. are all intends to build you seem fine and feel fine. Even if you have perfect skin and the use of such products is just one additional way to indulge yourself.

A cream, which proves to be a calamity for you, might not be for some other self. This is easily because of your skin situation. You might have an oily skin or a dry one or maybe a conjunction of both. To know for ensure, tried out an easy test recommended by us. You shall know precisely what your skin type is and this shall aid you pick out the right products or treat your very dry or oily skin.

Needless to tell it is not just an simple cream that can assist you revitalize your skin. Cleansing, toning, moisturizing and other such practice can assist you take in good health care of your skin and construct you sense like a pamper girl.

Jacuzzi pool 1 Day Spa Jacuzzi: Wellness Takes Shape
Day Spa Jacuzzi: Wellness Takes Shape

The world devoted to welfare, The “Wellness” is inseparably associated to emotional and psychophysics. The products are designed increasingly drawing on self-care, to construct atmospheres that can stimulate feelings and emotions in line with the total wellness of body and spirit. It looks to be correctly the objective of Jacuzzi presenting his new creations designed to transmute the world of professional and household welfare. We met Jacuzzi exclusive products; presented to Milan Furniture Fair 2010And we examined the cosmos of SASHA, a true home spa for the total care of body and soul.

But New Jacuzzi not ends there. The world of Wellness comes to life with Day Spa Jacuzzi the new format spa motivated to design more innovative and more polished elegance was destined to become the new benchmark for those wishing to take care of themselves in increasingly compex spaces.

The distinct and innovative range expands Jacuzzi with Santorini spa PRO, Who plays a new way of cater garden Destined to become one of the rooms of the house more comfy.

dry skin Dry skin: remedies to moisturize
Dry skin: remedies to moisturize

Dry Skin and flaky. Begin the Hot and discover a little more we appreciate how our skin wants care. Why this situation? The causes are many: first of familiarity, but also lack of water in our skin. Drinking a set is fine, though lately it was discovered that is not sufficient. Not a trouble due to scarcity, but to immoderate loss of fluids. There are medical situations and details in which this happens: diseases such as those of thyroid, drugs such as steroids or chemotherapy drugs. But more easily, in daily life, the fault of too frequent washing, particularly with assertive products, the use of perfumes containing alcohol the attendance of rooms with air conditioning or swimming pools.

Do not forget that the winter season just ended and the cold, wind and low humidity have played a decisive role. It should be noted that during the cold months the body adapts: implementing a coetaneous vasoconstriction so as not to permit heat to exit the body. The consequence is that slowing down all its processes decreases the production of physiological sebum (Lipids) essential to preserve the skin by evaporation of water and aggression of atmospheric agents.

Here is the major remedy lies in prevention, I.e. to ignore, where possible what causes a disturbance in short my girls, scents and natural products for ‘hygiene neutral first! Concentration to supply to be rich vitamins and substances Antioxidants, significant not merely for skin.

For the treatment it can depend on remedies of natural origin (Rose Hip Oil as example) or new products that cosmetics recognized and implemented: in this case we speak of ointments moisturizer. I describe well: moisturizers typical, even those based on urea have been overcome for this kind of disorder, and replaced them with ointments made up of artificial chemicals known polyethylene.

This new generation of cosmetics is capable to deal more vigorously the trouble, holding the water that evaporates and returned to skin. Surely an expert dermatologist even with the use of particular diagnostic techniques, you will find the right therapy. To be deemed, although, that each body part has a skin and a ‘hydration dissimilar. Believe for example of the conjunction skin face or who has heels cleaved by dry skin.

deodorant to minimize hair growth underarms1 Latest Deodorant To Remove Unwanted Hair

The problem of unwanted hair affects your beauty. There is a coolest invention for your beautiful look that is a deodorants. Ladyscaping is one of the most time-consuming shower activities in a woman’s beauty collection, and the new Sure and Dove Hair Minimizing roll-on deodorants and sprays intend to make the shaving experience far less irritating. This is really the best deodorant which gives you less irritating wonderful shaving experience. Sure and Dove products are both manufactured by Unilever, and the hair-minimizing deodorants are set to go on sale in early 2009.

deodorant to minimize hair growth underarms12 Latest Deodorant To Remove Unwanted Hair

The recent report on this great product reveals that this deodorant has created his profound effect among all customers so it has been expected that it would generate about £10 million in sales during 2009. This gives women an advanced added beauty benefit that no other deodorant currently offers.
It is very sure that it is not a hair removing material it is deodorant but it performs its action on underarm hair but don’t toss your razor or cancel your waxing appointments just yet. Unilever says that after four weeks, users will notice that their underarm hair is lighter and easier to remove, and that skin irritation caused by regrowth is significantly minimized.


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Wrinkle Treatment

from: Danna Schneider

Where do you start with preventing wrinkles from forming, and
reversing existing lines? Every woman, starting as early as the
age of 20, should start to use wrinkle treatments, and have a
comprehensive anti aging skin care routine. The earlier you
start, the better. Many skin care experts now say that
preventive maintenance is the best way to have smooth, wrinkle
free skin well into your forties.

The first place to start is to stay out of the sun. I don”t care
how pretty you think a nice tan looks, tanning damages and ages
your skin faster than anything, and it also has been leading to
cancer more and more since the ozone is wearing away from

There are some GREAT self tanners out there now that look even
better than a real tan, because they don”t give you tan lines,
and you can make yourself as light or as dark as you want. You
control your color. How much better does it get?

Secondly, incorporate healthy doses of natural antioxidant foods
like dark leafy green veggies and brightly colored fruits for
maximum free radical elimination. Free radicals are the number
one cause of collagen breakdown, which is a direct cause of
wrinkles. By the way, the sun also causes free radical

Thirdly, choose a very agressive wrinkle free skin care system
into your overall skin care routine for maximum age defense and
prevention. Like I said, the earlier you start the better. A
good anti aging skin care system would consist of several key
ingredients found in nature that are currently the most potent
and effective in skin firming, smoothing and repairing.

These ingredients will dramatically increase elasticity, lift
sagging skin, brighten dullness, and stimulate the production
and regeneration of healthy skin cells to replace old, dull
cells that build up and hydrate parched skin all day.

What are some of these wrinkle defeating ingredients you

Well, some of the most effective and well documented and studied
skin support ingredients are as follows:

1.) Idebenone – A natural compound which has the same
antioxidant effects as Co-Enzyme Q10, but is actually more
effective than Co-Enzyme Q10 in effectively seeking out and
destroying damaging free radicals.

2.) DMAE – One of the most powerful anti aging elements
currently known. This natural compound has been demonstrated in
clinical studies to be an extremely powerful wrinkle and fine
line reducer, and is especially effective in firming sagging
skin. It is derived from the skin of salmon fish. DMAE is not
only an excellent topical skin support element, but is also very
effective when taken orally. You should always have this in you
medicine cabinet to apply topically as well, even if you take it
in an oral dose.

3.) Vitamin E – Vitamin E is also an effective skin mender and
antioxidant when taken orally and when applied topically. It is
especially effective in protecting skin cells from damage.

4.) Hyaluronic Acid – This natural acid is found in the human
body and works as a natural lubricant in the connective tissues.
Large amounts of Hyaluronic Acid have been found in healthy,
unaffected skin , hence the launch of studies to investigate its
skin benefits and anti aging properties. This acid has been one
of the biggest discoveries in skin care and anti aging
technology today, and produces and almost immediate noticeable
effect on damaged or aging skin.

Those are just four of the best natural wrinkle treatment
elements that you should include in your anti aging routine.
There are others, but the list is too long to discuss here.
Trust me, if you incorporate just these 4 ingredients into your
skin care regimen, or find products that contain the full
spectrum, you will be well on your way to a lifetime of
beautiful, young skin.

About the author:

s.html"> Herbal Skin Care Products
for information on the
effective natural acne remedy talked about in this article.
Danna Schneider is the founder of Herbal-Therapeutics.com, and
herbal product review site with the latest in herbal alternative

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Profits With Chris – Moreniche Review – Discover This Interesting Affiliate Program

Moreniche Review – Discover This Interesting Affiliate Program

I found this Moreniche affiliate program via Google a few days ago and I’m quite surprised that I’ve never heard anyone talk about it, on Warrior Forum or Digitalpoint, for instance.

Moreniche are a kind of one stop shop. Not only do they provide the affiliate program but I think they also make or at least secure a good deal on a lot of the products.

And it’s not just information products either, in fact I think that pretty much nearly all of their products are actual real world goods – things such as weight loss pills, penis enlargement products and training programs and casino products.

The difference is, these do not look like the spam that fills your inbox every day – this is a seriously slick looking professional effort and I guess they are trying to redress the image of these products as serious high ticket items that can be promoted legitimately like anything else – and some of their affiliates are earning over ten grand a month, not to be scoffed at.

I can see the definite advantages with being with Moreniche.

They have some very high tickets items paying as much as $175 per sale.

They operate in high demand niches where people are “desperate” or want to make money.

As well as check, they also pay via electronic means such as wire and Epassporte.

They have a ton of resources such as brandable ebooks, flash movies, templates and your other regular stuff like banners and articles.

They will even do free hosting, custom headers, banners and site templates.

They have their own active community forum in which the site owners are also active.

You have all these products under one roof so that you don’t have to meet minimum payments of like 8 different companies before you see any cash.

It seems like they cater to the absolute beginner who has no money and no tools to start with, I wonder what you could do if you applied some serious marketing knowledge to push their products….

So, if you want to take a look around their site then you can click here: Moreniche.

Now I would love to get your opinion on it – have you heard of Moreniche or have you even promoted Moreniche products before? Would love to hear the good and the bad or the ugly.

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Pill Popping Culture Youth on Health

Pill Popping Culture Youth on Health

Given the nature of  life that we lead, it doesn’t come as a surprise that, we find ourselves suffering from an array of health issues. With mounting pressure, causing people of all ages to buckle, we toil on with a weakened immunity, more vulnerable than ever, to a web of diseases. What concerns me, however, is not our susceptibility to illness but, the tendency towards self medication and the consequent overmedication.

Self care has been a permanent feature of active healthcare, for many years. People are more proactive, regarding their health and keenly pursue information, from what they consider expert sources, to help them take informed decisions. This regime of self care is encouraged by both the government and the health insurers. .Self-medication (where appropriate) reduces the increase of third party expenditure, in health care. In this self- care, pharmacists act as advisors, to the public.

In this endeavour, the responsibility not only lies with the patient but also with the pharmacist and the manufacturers of these non-prescription drugs. Pharmacists have a professional obligation to provide sound advice about self treatment and the medicines that are available for it. They act as intermediaries between the customer and the manufacturer. They must communicate the reactions of the consumers, towards  the products, to the manufacturers. It is their moral duty to ensure that those seeking their advice don’t misuse medicines and approach the doctor, when necessary.

However, the reality doesn’t quite resemble this idealistic approach. Blatant misuse of over-the-counter drugs, by the patients, lack of proper information about medicines, all pose a severe threat to health.

Given the nature of  life that we lead, it doesn’t come as a surprise that, we find ourselves suffering from an array of health issues. With mounting pressure, causing people of all ages to buckle, we toil on with a weakened immunity, more vulnerable than ever, to a web of diseases. What concerns me, however, is not our susceptibility to illness but, the tendency towards self medication and the consequent overmedication.

Self care has been a permanent feature of active healthcare, for many years. People are more proactive, regarding their health and keenly pursue information, from what they consider expert sources, to help them take informed decisions. This regime of self care is encouraged by both the government and the health insurers. .Self-medication (where appropriate) reduces the increase of third party expenditure, in health care. In this self- care, pharmacists act as advisors, to the public.

In this endeavour, the responsibility not only lies with the patient but also with the pharmacist and the manufacturers of these non-prescription drugs. Pharmacists have a professional obligation to provide sound advice about self treatment and the medicines that are available for it. They act as intermediaries between the customer and the manufacturer. They must communicate the reactions of the consumers, towards  the products, to the manufacturers. It is their moral duty to ensure that those seeking their advice don’t misuse medicines and approach the doctor, when necessary.

However, the reality doesn’t quite resemble this idealistic approach. Blatant misuse of over-the-counter drugs, by the patients, lack of proper information about medicines, all pose a severe threat to health.

The widespread availability of non-prescription drugs is rapidly leading to a pill-popping culture. Most people, instead of visiting a doctor, resort to self medication – using these drugs. There seems to be a tablet for every conceivable illness  and some designed even for the unimaginable, thanks to the crafty approach of the pharmaceutical industry. It’s yet another manifestation of the ‘easy way out’ culture. Unfortunately, people can only see a glimmer of false light at the end of the tunnel of drug culture. In their inherent haste to be done with whatever is pulling them down; people tend to forget Paracelsus’ words that, “All drugs are poisons.”

People’s sensitivity to drugs varies considerably. A suitable dose for one, may prove to be an overdose for another. Thus, it is ill-advised for a person to subject himself or herself to such mitigating danger. Self medication usually involves proprietary drugs which are available over the counter such as: anti-allergics, vitamins, antacids, painkillers and laxatives. Another hazard is the availability of many irrational drug combinations, in the market, which expose the individual to several drugs, needlessly  Each of these drugs can cause adverse effects. Very few combinations have a legitimate place in modern medicine. Yet, irrational combinations abound and are also being used by some professionals.

Thus, to avoid or minimize the dangers of self-medication, firstly, the layman should be educated about the dangers of the indiscriminate use of drugs. Secondly, the physicians should be more judicious in prescribing, and must insist on drugs being supplied by the chemists, only on a valid prescription.

Always in a flaming rush, we take the sanctity of our health into our misinformed and unprofessional hands. Consequently, we tend to attack symptoms as opposed to addressing the true problems. We apply Band-Aids to overcome the moment as opposed to tourniquets, which are actually needed. We are easily satisfied with solving small problems as opposed to conquering major challenges.

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