Your Questions About Weight Loss Pills

What do you think are the best weight loss pills at the moment?

Trying to find the best weight loss pills that are the most effective with the least side effects.

admin answers:

If you are looking the best weight loss solution, i suggest doing what this mom did

Combining the best 3 diet to get the best result

Is it contradictory to use weight loss pills with protein shakes?

Just wondering because i want to go on weight loss pills but my wrestling coach recomended everyone use protein shakes.

admin answers:

You should take the advice of your coach.

Diet pills are a waste of money, don’t work, and some are actually bad for you.

All you need to lose weight is a good healthy diet and exercise – you will be getting lots of exercise by wrestling

Do these gimmicky weight loss pills really work?

There are a lot of these weight loss pills out on the market but some of them just seem to good to be true. I was wondering if anyone had any advice as to the ones that actually work?

admin answers:

Alli weight loss pills would be your best bet. Alli Weight loss pills are simply fabulous. It is an exciting development who are above 18 yrs and the Body Mass Index over 28. Alli weight loss pills surely helps you regain your shape only if you are committed to healthier eating.

Its true that, there are numerous weight loss pills out there in the market niche but from my personal experience, Alli is definitely different.

What are the best weight loss pills for women?

I am 18 years old,5’5 and I weigh 115 pounds. This is about average..but I want to tone up my stomach a little bit and shed maybe like 4 pounds in that area. I heard that weight loss pills help, but I will be working out alongside the pills. So what would be the safest thing that would give me the most energy in my workout.. thanks!

admin answers:

I’m a second year med student, and we actually JUST talked about weight loss today in a clinical management class.

Given your height and weight, your BMI (body mass index) is 19.15. That is WONDERFUL. Your weight is completely normal. You have absolutely 0 need to consider taking a diet pill. Just FYI, BMI is the standard calculation used by doctors to determine if people are at a healthy weight given their height. A BMI < 18 is underweight, 18-25 is normal, 25-30 overweight, and 30+ is considered obese. As you can see, your BMI falls on the lower end of normal. If you were to lose weight it could be unhealthy for your growth and development, and cause different problems for you.

From what you said you desired to do (lose 4 pounds and tone up your abs), those goals can be accomplished by doing ab workouts at home for 5-10 minutes a day before you go to sleep on the floor of your room, and taking out one piece of junk food per day and substituting it for a healthier alternative. If you”re already working out, just make sure you do a brief ab workout daily (your abs can take it) and you”ll see improvement in no time. Also, make sure your form for crunches/sit-ups/leg lifts is good. So many people THINK they”re doing a good ab workout but it is completely useless. You have to mix things up and do different exercises for your abs or your body will get used to what you are doing and you will see very little benefit from continued training.

Also, it is considered medically unhealthy to lose more than 1-2 pounds per week. So don”t try to drop 4 pounds in 4 days, it won”t last.

My doctor told me there is no weight loss pills on the market?

I am about 70 lbs over normal weght and when went to my doctor he told me there is no weight loss pills on the market. I am thinkng how can that be? They have medicine for everything!

And I am not relying on pills I do diet and excersize, this would just be additonal help.

admin answers:

I highly recommend forgetting about the weight loss pills. This is going to be one of the biggest wastes of your life. It’s not that they won’t work, because they do, but in the end, you must rely on them. And the moment you start seizing to take them, you will gain your weight back. In fact, you will gain more than you actually lost in the first place. Many people make this mistake, and they wonder how they got there, but actually, it’s really not that hard to understand. So just stick with WATCHING WHAT YOU EAT (not exactly DIETING) and exercising and exercising and exercising. I wish you luck with your weight loss! And for the best results, I DEFINITELY RECOMMEND P90X!!!!!!!!!!!!!!!!! This workout is definitely intense, and you need to totally commit if you want such great results. Good luck!!!

If I wanted to buy products from the?

Health and Wellness Industry online, where would I go? What specific products would I ask for? Thank you.

admin answers:

What kind of products are you looking for??? Here are some links that may help:

Good luck!

Direct selling other than Avon, with a decent start up cost and no monthly minimums… please help!?

Im really interested in health and wellness products

admin answers:

I have a suggestion for you although it is not in health and wellness products, in fact it does not even involve selling which can be frustrating.
If you go to this web site you will find out some information but make sure you click on the SELECT YOUR COUNTRY button on the opening page, that way you will get the info for where you live.


Is Wellness Complete Health okay for a cat with crystals in urine?

I recently had my cat’s urine tested and it showed crystals. The vet tech recommended Hill’s Prescription Diet C/D, but I was not impressed that it contains a lot of ingredients I have been trying to avoid (by-products, corn gluten meal, etc). Also, my cat doesn’t like it. She had been on Purina One in the past, and then after discovering it wasn’t so great, I switched her to Natural Balance a few months ago. She also eats about a third of a can of Friskies wet food each day. I went to Petco and a lady there recommended Wellness to me and also recommended I not give her the Friskies anymore. I am very confused as to what the cause of the crystals is and what the best food for her is. I really would like a high-quality food to give her without all the crap in it. The Wellness seems to be good and says some things about promoting urinary tract health with their triple cranberry system. Thanks for any advice!

admin answers:

First, you *might* consider using the Hills just long enough to dissolve her crystals. I *think* it can do that….but don’t quote me. If you do decide to try it, perhaps go with the canned version instead. It may have slightly better ingredients and of course the extra hydration will be good. But it’s definitely not for long-term use. On the other hand, your cat has likely gotten meds and they may deal with the existing crystals as well, so there would be no need to try this food. I guess you might want to clarify that with your vet.

Wellness in general is a good food, but when it comes to their line of dry foods, the only one I really like is Core. The one you’re considerng isn’t bad though.

Natural Balance is a good line too, and their best dry food is the duck and green pea.

The Petco person is right about the Friskies too.

What I would do if I were you would be to increase the amount of canned food rather than looking for a urinary-health dry food. That may be all you’d need to do since the extra hydration provided in the wet foods keeps the urine pretty dilute.

The foods I’ll link you to are all or mostly all grainless but none of them claim to do anything in particular for the urine. But like I said, if you increase the wet foods, that might be all you’ll need to do to prevent future flareups. Also check the link on urinary problems….it’s a good starting point for learning more about it in layman’s terms.

Do you think that anyone has a chance in a Networking company? NOT a pryamid?

I have the opportunity to join a network marketing company.
The deal is I help 4 people they help 4 people.
and so on.
The task find 4 open minded people who can use products
who will purchase at least $65 a month of product, 6 different
catagories worth of products. Health and Wellness.
Then they find 4 then they find 4.
Does this sound hard to anyone else?

admin answers:

Yes if your a go getter!!..I would suggest the Melaleuca company ..this sounds very much like it ( is this the company you have in mind) if it is then I say go for it as,I have a friend that makes a really good annual salary by doing this, and I use to do it too and made money from it..I love the products and still use them myself. I would tell you yes, give it a try..I know it can work for you and it is an honest company, you can trust them.

Where are the best places to advertise?

My products are health and wellness. I’m also interested in finding people that want to start the same business. Thanks for all of your help.

admin answers:

The best place to advertise is the one where your potential customers congregate in large numbers. So your product is of secondary importance; the most important thing is who you are trying to sell it to. Advertising aimed at mothers with young children would be very different from advertising aimed at men aged 50+ who believe themselves at risk for prostate cancer…

My sugar glider won’t eat the diet food i made for him?

I have one male sugar glider and recently i made a diet food for him. But he won’t eat them. any ideas??
are there any ways to make him eat the diet food?

Does a vegetarian diet make your taste buds work better?

For some reason, food tastes a whole lot better to me now. Is there a physiological reason for the change?
I love crunchy stuff like almonds and celery. I have to admit that my diet hasn’t changed a lot, because we were already eating loads of veggies and fruit. I am eating more rice and beans now.

admin answers:

About a year ago, I felt so sick that every bite of food I took, I had to throw up, because for some reason I did not know what was wrong with me, so I started to eat a lot of vegetables, rice cooked the way I always used to make it for my kids, with beans I cooked myself and that was the way I endured the sickness I had.
I got so sick that my family had to call an ambulance because for some reason I could not breath since my lungs were full of water and my heart was the size of a grapefruit, from than on I try to take care of myself by eating lots of vegetables and no greasy food, if I don’t the Doctor said that I would not last long.
That scared me some so yes now I love any vegetable I cook.
Thanks Zelda for your questions I hope I can answer all of them in the future.

what is the best weight control dog food?

I got my vet’s approval to switch my yorkie from Hills Science Diet prescription allergenic food to a weight control food, not sure if I should get Iams, Eukenuba, or what? I want one that is AFCO certified.

admin answers:

Do not get a commercial pet food. That is what.
Despite that fact that vets push it, and its well marketed does not make a dog food and good dog food. In fact, foods like Science Diet, Iams, and Eukanuba all have corn as their main ingredient. Corn is a nasty grain, that doesn’t even digest in humans well. Dogs, which are carnivores, definitly can not digest this food. It is nothing more than a filler. A bad filler. One that has most likely led to weight gain even.
I know in the situation of my dads cat, eating Purina his whole life lead to diabetes. Because as you should know, even with people, corn turns to sugar once eaten.

If you want a good dog food then its time to do some research. There are several good ones out there, its just figuring out the difference between good and bad.
A good food will not have corn, soy, preservatives, or dyes. It will also feature a whole meat product as the main ingredient.
The BEST of foods won’t contain any grains whatsoever.

A few good brands to look for: Blue Buffalo/Blue Wilderness, Taste of the Wild, Before Grain, Orijen, 4Health, ect.
Use this website to get reviews and information on any dog food:

Chances are these good foods will cost more than Iams and Eukanuba. But its worth it in the end. Your dog is healthier, happier, and they actually eat a lot less of the food due to the fact its all FOOD, and little to no filler.

Is the love for wine an aquired taste?

My fiancee’ loves wine! And I want to be able to enjoy it with him. I know that I was able to aquire the taste for diet soda, is it the same with wine?


Does anybody knows how to get diet food pizza?

I am on diet and i love pizza. I can’t control myself when i see pizza.
I am looking for diet pizza which has 0 gms fat.

admin answers:

I was researching fat free pizza since I had exactly same problem.
And I found this Pizza Fit’n Free which was totally fat free & sugar fee pizza.
Normally, 7″ pizza contains 600 calories with 20 grams of fat but this pizza free has 248 calories with 0 grams of fat which was hard to believe.

I ordered Six 7″ Pizzas for trial and found out that it tasted even better than regular frozen pizza!
After I’ve tried this one for a few months and guess what, I already lost more than 15 pounds. You should try it now.
Here is link:

Healthy ways to gain weight on a vegetarian diet?

Alrighty, here’s the dealio:

I’m a 5’4 female, mid 20′s, and my weight fluctuates between 98-102 lbs. The most I’ve ever weighed was 107, and that was in high school — a couple years before I went veg’. I really want to reach 110 so I can fall within the healthy weight range for my height and gender, but this seems almost impossible, considering my crazy metabolism. I strive for a healthy diet (although I do enjoy some dark chocolate and baked goods ) I avoid fried foods, and I really try to limit the processed food that I eat.

Some complications: I am lactose-intolerant, and the only dairy i CAN tolerate is cheese — which I adore. I also have IBS, so I can’t eat a ton of fiber at once. 100% whole wheat is TOTALLY out of the question — makes me quite ill. Although I’m very much an adult, my dad is really concerned about my weight and wants me to eat organic meat for extra calories (although meat really doesn’t give you a lot of calories unless it’s super-fatty and/or fried). I also want to exercise more than I currently do (I love yoga, though), but I’m afraid of burning too many calories.

I do try to eat plenty of starches, healthy fats, and protein in addition to low-calorie produce, but it’s really hard for me to get 2300-ish calories in a day, which is about what I need. Any advice would be MUCH appreciated. Thanks so much, guys!

admin answers:

Pita breads- peanut butter and cream cheese on that. Add a chopped banana, it’s good for brekfast.

Oatmeal with soycream, almonds and honey- made for breakfast.
Brown rice- dress with olive oil and add walnuts, chickpeas, sweetcorn, green peas and some baked tofu.
Mix together and add a soyhoney dressing. It’s a great salad, with the chickpeas and corn.

Wholewheat pasta ( not so aggravating to IBS) with alfredo sauce- butter, cheese and a little soycream.

Grilled cheese and peanut butter-always good.

Guacomole with corn tortilla chips for snack.

COrn tortilla enchiladas stuffed with cheese and topped with sauce.

Is This A Good Diet For Boxing?

im 14 and my friends and sometimes my family tells me this diet is a little to much but im sorta serious about the boxing not fat in any way but Im doing this so I can stay in shape for my boxing matches so is this a good diet or is it to much.

1. I Drink 8 to 10 glasses of water per day.and sometimes add lemon or lime for flavor.

2. I Avoid high sugar juices and soda.

3. I Avoid fried foods and saturated fats, instead opting for baked or broiled items.

4. I eat complex carbohydrates from natural food sources such as yams, oatmeal, fruit, and whole-wheat grain.

5. I eat rich sources of protein, like chicken, beef, and eggs. I stay away from processed junk like white flour.

6. I Eat 5 to 6 moderately sized meals spaced throughout the day (ex. like every 3 hours).

lady supplements? protein shakes?


I’m looking for the perfect protein shake? For girls, like high in protein, kinda in calories, low in fat and low carbs, you know like so it won’t make me fat, so it can just build muscle where I workout.

Also tell me foods I should avoid when it comes to tummy fat,

And also fooods that are a MUST to include in diet to get my goal of a bigger lower body and tighter upper body

Greatly appreciate
Ps tell me where to obtain it

admin answers:

A favorite of women (and mine for that matter) is BSN’s “Lean Dessert” protein shake. Hands down the creamiest, smoothest, most sinful tasting protein shake I have ever had. Flavors are Chocolate Fudge Pudding, Cinnamon Bun, Vanilla Ice Cream, and a few I can’t remember. Only a little over 100 calories per scoop, and low carb. I can almost guarantee you’ll love it! Everyone I recommend it to does.

celebrity diet?

I saw on tv last night that some celebrities eat only protein, fruit and vegetables to stay slim.

They try to avoid fat, sugar and carbs.

I’m going to try this.

What fruits are best for me to eat seeing as I want to lose weight? (I’ve heard some fruits are a bit high in sugar)

What about vegetables? Are there some vegetables that are especially good for weight loss? Are there any vegetables I should avoid?

What vegetables can be eaten as snacks in between meals?? (I need ideas please).

What protein rich foods should I eat if I’m wanting to lose weight?


admin answers:

I wouldn’t advise cutting carbohydrates out of your diet. Your body uses energy from 3 of the 6 essential nutrients (fats, proteins, carbs)… Of these 3 your brain can only use carbs for energy. You NEED to eat carbs. There are plenty of whole grain things out there… Healthy things. As for what foods… Try to stay away from starchy vegetables such as potatoes & corn and focus more in broccoli, spinach, carrots, celery, etc. Any veggies can be eaten as snacks. I know you’re trying to lose weight but you need some fat in your diet so don’t forget about that!

You can’t just change what you eat to lose weight. Exercising is essential. To lose weight exercise 60-90 min a day and don’t forget strength training which will help increase your metabolic rate by building muscle.

Good luck and I hope I helped!

What kind of a diet is best to lose visceral fat?

I know exercise is mandatory, so I’m about to start a workout program tomorrow, but to maximize the effects of my exercise routine, what specific foods are best to eat to lose visceral (and also subcutaneous- but I just read about the harm that visceral fat does and I’m most concerned about that first) fat? I have to get rid of this muffin top, I feel like crap.

I’ve read that low-carb/highprotein eating habits are best, but does anyone have a more specific list of foods to avoid to get me started?

admin answers:

Hi, I read online that jogging is a good source to decrese this type of fat that you are refering about. It says: “On the other hand, participants who exercised at a level equivalent to 17 miles of jogging each week saw significant declines in visceral fat, subcutaneous abdominal fat and total abdominal fat,” Slentz continued. “While this may seem like a lot of exercise our previously sedentary and overweight subjects were quite capable of doing this amount.”

Also if I may add, I am looking to loose weight as well, so I am looking for people that want to join my online challenge. Yes its free, no cost, nothing to buy, its more like a motivation group type of thing. Thanks!

others needs when planning hollistic care for individual?

when planning holistic care for an individual,describe how you would take into account the needs of others.

admin answers:

According to the World Health Organization (WHO), Health is a state of complete physical, mental, and social well-being. Interestingly enough, health is not simply defined as just the absence of disease. The actual definition of Healthy Living is the steps, actions and strategies one puts in place to achieve optimum health. Healthy Living is about taking responsibility and making smart health choices for today and for the future. Eating right, getting physically fit, emotional wellness, spiritual wellness and prevention are all apart of creating a healthy lifestyle. Since the entire YOU, meaning all aspects of one’s self, must work in harmony to achieve wellness, you need to put balanced energy into each aspect of yourself.

Take the time to list your current health conditions. Taking the Wellness Quiz will help identify other significant areas that you need to include while outlining your definition of Healthy Living. Once you have all your information written down it’s time to create your Healthy Living Plan. Below is an outline adapted from the American Holistic Health Association. You may find this helpful in listing your goals.

What is the sign up cost to join Mary Kay Cosmetics in Ontario Canada?

What criteria do you have to meet to become an independent consultant?

admin answers:

You may also want to review Arbonne International

They are a Beauty Company like Mary Kay, but focus on Health and Wellness in their products. They are a fast growing company are are in US, Canada, UK, and Australia.

$29.00 to start and you do not need inventory to work this business.

They offer all the information online about the company, requirements and benefits. They have huge amounts of training online free and have a great modern success plan that works in the real world or online.

I had not heard of them, but am so glad that I did when I was looking at selling Avon or Mary Kay.

I wish you the best!

Im not sure what to do after highschool, anyone want to give me good ideas?

I have thought about hundreds of different things, massage therapist, mortuary cosmotologist, coroner, but I just dont want to spend another 12 years in school to do this stuff. I am so confused!

admin answers:

I think massage could make a great career given the criteria you mentioned! A massage therapy school program typically takes less than 2 years, and massage school is usually very affordable, actually.

It’s a great career path for many reasons, such as the flexibility to set your own hours and schedule how you like, it’s well-paid so money won’t be a concern as long as you market yourself well and keep a loyal client base, you get to help people with health and wellness which will really make you feel great, school is fast and affordable, and there are lots of industries that employ massage therapists!!

I included a link below to the most trusted website around to find massage schools in your area and get more information from them. It’s a good idea to search around and get more information from a few so you can get all your questions answered by their admissions reps.

Where is the detailed mainstream media coverage of the stimulus bill?

Is it too large for the media to handle? Or, are they afraid of what will be revealed?

admin answers:

Here is at least half of it,
Obama says there is no pork,…

100 Mill to WIC.
300 Mill to Food Stamps.
1 Billion to the Census bureau.
650 Mill for Digital Converter Boxes.
500 Mill to National Institute of Standards for research.
1 Bill to NOAA for research.
4 Bill for Local Law Enforcement.
600 Mill to NASA for research.
3 Bill to National Science Foundation for research.
6.3 Bill to Weatherization Assistance Program.
20.7Bill to existing energy programs.
3.25Bill to the Bonneville Power Administration (somebody brought home the pork on that one)
800 Mill to Superfund.
200 Mill to Leaking Storage Tank Trust Fund.
8.4 Bill to State Tribal Assistance Grants.
850 Mill to Wildfire Management. (I’m a firefighter and even I think that’s insane.)
550 Mill to Indian Health services.
50 Mill to NEA.
80 Mill to Department of Labor Management.
500 Mill to block grant to health centers under Public Health Services Act.
1.5 Bill to National Institutes of Health, Office of the Director.
1.1 Bill to study medicare.
1 Bill to Low income energy assistance.
2 Bill Block grant to states for child care.
1 Bill to Head Start.
1.1Bill to Early Head Start.
1 Bill to Community service. Block Grant.
100 Mill to Community organizations.
200 Mill to Aging Services Program.
2 Bill to Office of National Coordinator for Health Information Technology.
430 Mill to Public Health & Social Services Emergency Fund.
3 Bill to Prevention and Wellness fund.
13 Bill to Education of Disadvantaged.
100 Mill to Impact Aid ????
700 Mill to Rehab.
16.4Bill to Student Financial Assistance.
50 Mill to Student Aid.
250 Mill to Education Technical Assistance.
160 Mill to Corporation for National Community Service.
300 Mill to Capital assistance for Intercity Passenger Rail Service.
5 Bill to Public Housing.
2.5 Bill Block grants to Project Based Assistance Properties Owners.
500 Mill Native American Housing Block Grant.
1 Bill to Community Development Fund.
1.5 Bill to Homeless Assistance Grants.
100 Mill to Lead Hazard Reduction
79 Bill to State Fiscal Stabilization Fund.

That’s just what I got so far. Most of this stuff doesn’t belong in a “Stimulus Package”. It belongs in an appropriations bill, or several bills. The money train has pulled up to the station and everybody with a pet program has jumped aboard.
This is just the start. I’m only about half way through the Bill.
God help our Grand-Children.

What are the symptoms and possible treatments for cardiovascular disease?

Can someone tell me the symptoms and possible treatmens of heart disease?

admin answers:

Stay healthy and live longer by protecting the health of your heart. Learning about the top foods for a healthy heart is very important. Heart disease is known as one of the leading causes of death around the world.Our community and heart matters online magazine will help you get the support, motivation and information you need to keep your heart healthy.Exercise serves as the key for improving overall physical wellness. Any kind of exercise can help strengthen your heart muscles. Experts recommend that you exercise for at least twenty minutes, thrice a week at an intense level. Or you can do half an hour, five times a week on a moderate pace.
Good Luck for now !

Many people prefer a natural remedy for their yeast infection. The reason is both for cost and it has few side effects from the treatment.

Yeast organisms exist naturally in all people. This problem usually does not occur. But we, as human beings do something or fail to do something to keep the natural balance in place. Some large factors which are responsible for the imbalance that leads to the growth of the organisms are- poor hygiene, obesity, unhygienic sex practices, antibiotics and other factors.

When this problem develops, people seek for natural remedies before going to the doctor. But it is recommended to consult the doctor.

There are many natural and home remedies. Some of the more common natural and home remedies are as follows:

a) Acidophilus- It can be purchased at any food stores. Plain yogurt will be available at any grocery stores. Yogurts or curds are very effective. Yogurt should not be flavored or it should not contain sugar, if it is intended to be used as a remedy. The bacteria found in the yogurt will naturally replace the infected yeast bacteria, thus aiding in the healing of the disease. Taking yogurt and acidophilus will help in restoring the body”s natural balance.

b) Apple cider vinegar- It is one of the best home remedies for yeast infection. One could put it in the bathing water or can dilute it so as not to cause any discomfort.

c) Buttermilk- One can drink a glass of buttermilk. Buttermilk a day can help build up resistance to yeast infection. Drinking buttermilk will also make it easier to heal the problem. Taking yogurt will keep your bacteria healthy and in good supply, making it much harder to receive the infection.

d) Detoxifying the body is one of the home remedies for the disease. Poor dietary choices are among the causes of this disease. Using a detoxifying approach to the condition will be helpful. Cleansing toxins from the food one have consumed can aid the body in fighting the infection.

e) Herbal creams provide relief. It can be applied directly to affected areas. There are also herbal supplement used as a preventive measure against the problem. These supplements are usually used to help avoid thrush.

f) Other natural cures can help the body fight infections. These include yoga and meditation. It will help in the emotional aspects of the illness along with the physical aspects. These natural cures will decrease the effects of this condition.

g) Probiotics- the probiotic has been considered to be the best natural remedy to cure the problem. Probiotics are live microbial organisms that are naturally present in the digestive tract and vagina. Probiotics, sometimes referred to as “friendly” bacteria, suppress the growth of potentially harmful organisms such as Candida, which is why probiotic supplements have been explored as a natural remedy for yeast infections. The probiotics being researched for the treatment of the problem is Lactobacillus, particularly the Lactobacillus GR- 1 rhamnosus, Lactobacillus acidophilus and Lactobacillus RC- 14 fermentum.

h) Boric Acid- Boric acid is another natural remedy for this problem. It is a chemical stuff with mild antifungal and antiseptic properties. Italian studies examined the power of Boric acid in curing the yeast infection and considered as the best remedy.

i) Tea Tree Oil- Another natural home remedy to cure the disease is with the use of oil from the tea tree. The terpinen – 4 ol in the oil of tea tree is responsible to cure the infection.

j) Garlic- Garlic is an effective natural antiseptic. It has antifungal properties that fight the problem and offer quick relief.

Applying these types of natural remedies will aid in healing process of yeast infections. These remedies can also create a healthier approach to life. Strengthening your body on the inside and outside will help you fight this condition and many other diseases. Natural and home remedies are effective ways to strengthen the body and make one a stronger person.

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